In this episode of Father Spitzer’s Universe, Fr. Spitzer proposes that those seeking interior transformation should turn to the Examen Prayer.
He also briefly goes over another path to transformation and enlightenment: Lectio Divina (with the recommendation of Dr. Timothy Gray's book, "Praying Scripture for a Change: An Introduction to Lectio Divina.") Father concludes by sharing that the Examen Prayer has been tried and true in his life—and the life of many he’s encountered—and Interior transformation happens when one frequently returns to the Examen prayer along with the Sacrament of Reconciliation.
What the full video clip below:
https://www.youtube.com/watch?v=MrWpirvh1bc&feature=youtu.be
Read Also:
An Easy Way to Do a Daily Examen

Magis Center
The Magis Center's Mission: We exist to turn the rising tide of unbelief in our culture through contemporary, rational, and science-based evidence. Many young people today have the preconceived notions that science and faith are mutually exclusive, that there is no such thing as a soul, and that God is just an illusion of hope. There is a great need for a practical defense of the Catholic Faith that meets the surrounding culture in materialism and scientism. As more young people leave the faith, Magis Center seeks to answer the conflict of science and faith with sound scientific research and clearly communicate the reasonability and truthfulness of the Catholic Faith.